BEFRIENDING YOURSELF– A Mindful Self-Compassion 6-Week Online Training Program Live ONLINE with Anja Benesch and Wiebke Pausch Dates: February 23 – March 30, 2021Tuesdays @ 18:30 – 20:00 / 06:30pm – 08:00pm CET Location for Training Program: ONLINE on ZOOM…

Self-Compassion for Challenging Times. A two hour workshop, donation-based. More information and registration is available on our dates and registration page.

The next english MSC program that I will be co-teaching together with my dear friend and colleague Wiebke Pausch starts October 22, 2019! More information and registration is available on our dates and registration page.

The next english MSC program that I will be co-teaching together with my dear friend and colleague Wiebke Pausch starts October 9, 2018! More information and registration is available on our dates and registration page.

With dear Wiebke Pausch I will be co-teaching a MSC winter program starting on January 16, 2018! Maybe you’d like to attend our Intro Session on December 12, 2017 from 19:00 – 21:00 (7pm – 9pm)? Register now on our dates and registration page!

The next english MSC program that I will be co-teaching together with dear Wiebke Pausch starts October 10, 2017! Maybe you’d like to attend our Intro Session on September 5, 2017 from 19:00 – 21:00 (7pm – 9pm)? Register now on our dates and registration page!

My dear Co-Teacher Wiebke Pausch and me are offering another english MSC program starting May 10, 2017! Maybe you’d like to attend one of our Free Intro Sessions on March 1 and April 5, 2017 from 10:00 am – 12:00 noon. Register now…

The next english MSC program that I will be co-teaching together with dear Wiebke Pausch starts January 10, 2017! Maybe you’d like to attend our Intro Session on December 6, 2016 from 19:00 – 21:00 (7pm – 9pm)? Register now on our dates and registration page!

Together with my dear colleague Wiebke Pausch I will be offering a program in Mindful Self-Compassion (MSC) in Berlin starting October 4th, 2016 in english language  – please see our dates and registration page for details!